day.22.SPOGA

What's my favorite restaurant in the world? SPIGA. It's in Miami. Make sure you check it out. Julia Roberts loves it, too.

So when Ajyra said I should join her at SPOGA - all I could think about was some amazing homemade Italian pasta. It was not the same.

Though I did eat some ravioli later....

Ajyra convinced me that it was okay to take a break from the 5ks (can you tell I wasn't so invested in prioritizing them the past 2 days?) and try out a class that she has been doing for a while now and LOVES. I figured it was okay because it would be twice the time of doing a 5k, so I wasn't just skipping out on exercise.

I should have done the 5k.

I felt like a water fountain. This spinning/yoga/weights class had me swimming in a pool of sweat. I could barely walk home. It was awesome and made me ready to move on to my next goal for next month! Lesson learned? Cross training is good! Like when I did the Austin half marathon - it was my best not because I trained hard core for it, but because I had been working out and going to the gym much more than I had for the other races. Running is good, but I need to hit the weights!

Day.22.total.5k.time: None today! Don't worry, I'm re-inspired after this little workout mix-up!