Monday, May 28, 2012

day.21.homesweethome

Did I learn my lesson from yesterday? Not so much. I had a day packed with traveling to Atlanta and work, and I did not allow myself enough time to get in a full run. I did 1.3 miles in the middle of the day and just about passed out from the heat. I was shocked that I even got in the 1.3, and I know what my new mindset kicked in - even if it's not much at all, it's better than nothing! Mom talked me through a good game plan to address this lack of milage, and I made a point to pile on some extra walking at the airport and between my flights. Lesson learned? Even if you know you've already failed at completely reaching your goal, don't just drop it completely - get in what you can. Don't just give up if you can't do it completely.

Mom picked me up and we headed straight to Brickstore where I was greeted by literally my graduating high school class. SO happy to be home - and for such a fun and great reason: Rachel and Nate's WEDDING!

Day.21.total.5k.time: 1.3 miles in 15:33 minutes at a 12:00 min/mile pace + some milage in the airport and parking the car far away from Brickstore (Mom's idea!).

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