Dave, Joanna, Ajyra, and I in line to get into Sweetwater!
Lesson learned: Sometimes going to bed at 9pm is very beneficial.
The lovely couple. (Photo stolen from Katie)
Day.22.5k.total.time: 36 minutes at an 11:36 min/mile pace - nonstop.
Sunday, June 3, 2012
day.23.wellrested
After an afternoon of Sweetwater, I was glad Ajyra and I had a big workout yesterday.
I was also glad that this afternoon of Sweetwater naturally forced me to have an early bedtime so I could wake up early for an 8am run! The weather was actually quite nice, and I was so happy I did it. Nonstop - good. But the pace was slow.
Lesson learned: Sometimes going to bed at 9pm is very beneficial.
Oh and then later that day I attended the beautiful wedding of Rachel and Nate! Quite the high school reunion, as well. Decatur where it's greater, that's for sure.
Day.22.5k.total.time: 36 minutes at an 11:36 min/mile pace - nonstop.
Lesson learned: Sometimes going to bed at 9pm is very beneficial.
Day.22.5k.total.time: 36 minutes at an 11:36 min/mile pace - nonstop.
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