Soooooo whoops I did it again. No run today. I had unplanned home visits pop up at work and for some reason I thought I could get my nails done and fit in a run before my evening plans....yep no that didn't work. This time I said I'd make up for it by doing a 10k one of these days....look out for that day. It'll happen. The difference between this time and Day 2 is that I felt EXTREMELY guilty and actually missed getting exercise in that I fit in a small walk later that evening. This running stuff is starting to get addictive. Lesson learned? Get that run done FIRST or in the morning if it's going to be a busy day! And if all else fails, at least try to get in some type of movement every day.
Day.6.total.5k.time: 0 minutes. Not again. :(
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